<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for Rylan Duggan&#039;s Adonis Fitness</title>
	<atom:link href="http://rylanduggan.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://rylanduggan.com</link>
	<description>Fitness Expert, Author, Personal Trainer</description>
	<lastBuildDate>Sun, 14 Feb 2010 01:35:48 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.2</generator>
	<item>
		<title>Comment on A funny clip from my buddy in Manhattan by Haley</title>
		<link>http://rylanduggan.com/a-funny-clip-from-my-buddy-in-manhattan/comment-page-1/#comment-42</link>
		<dc:creator>Haley</dc:creator>
		<pubDate>Sun, 14 Feb 2010 01:35:48 +0000</pubDate>
		<guid isPermaLink="false">http://rylanduggan.com/?p=290#comment-42</guid>
		<description>That&#039;s awesome. I bet that feels great to see a book you wrote in a store... :)</description>
		<content:encoded><![CDATA[<p>That&#8217;s awesome. I bet that feels great to see a book you wrote in a store&#8230; <img src='http://rylanduggan.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Book Release by Haley</title>
		<link>http://rylanduggan.com/book-release/comment-page-1/#comment-41</link>
		<dc:creator>Haley</dc:creator>
		<pubDate>Sun, 14 Feb 2010 01:32:19 +0000</pubDate>
		<guid isPermaLink="false">http://rylanduggan.com/?p=225#comment-41</guid>
		<description>Hi Rylan, I&#039;m a book blogger for Hachette, and I just wanted to send you a link to my review that I did for Totally Toned Arms. Thanks for writing this awesome book!

http://haleymathiot.blogspot.com/2010/02/review-totally-toned-arms.html

Thanks :)
~Haley</description>
		<content:encoded><![CDATA[<p>Hi Rylan, I&#8217;m a book blogger for Hachette, and I just wanted to send you a link to my review that I did for Totally Toned Arms. Thanks for writing this awesome book!</p>
<p><a href="http://haleymathiot.blogspot.com/2010/02/review-totally-toned-arms.html" rel="nofollow">http://haleymathiot.blogspot.com/2010/02/review-totally-toned-arms.html</a></p>
<p>Thanks <img src='http://rylanduggan.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
~Haley</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on A funny clip from my buddy in Manhattan by Kaylan</title>
		<link>http://rylanduggan.com/a-funny-clip-from-my-buddy-in-manhattan/comment-page-1/#comment-40</link>
		<dc:creator>Kaylan</dc:creator>
		<pubDate>Wed, 03 Feb 2010 18:44:46 +0000</pubDate>
		<guid isPermaLink="false">http://rylanduggan.com/?p=290#comment-40</guid>
		<description>Hey Coach,

I saw this very same window display! 

Picked up my copy the same day, and I&#039;m thrilled with it.

This book is awesome, thanks so much.  I just wish you were here to sign it for me.

Kaylan.</description>
		<content:encoded><![CDATA[<p>Hey Coach,</p>
<p>I saw this very same window display! </p>
<p>Picked up my copy the same day, and I&#8217;m thrilled with it.</p>
<p>This book is awesome, thanks so much.  I just wish you were here to sign it for me.</p>
<p>Kaylan.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Book Release by Coach Rylan</title>
		<link>http://rylanduggan.com/book-release/comment-page-1/#comment-39</link>
		<dc:creator>Coach Rylan</dc:creator>
		<pubDate>Sat, 23 Jan 2010 20:36:47 +0000</pubDate>
		<guid isPermaLink="false">http://rylanduggan.com/?p=225#comment-39</guid>
		<description>No problem.</description>
		<content:encoded><![CDATA[<p>No problem.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Book Release by Bob</title>
		<link>http://rylanduggan.com/book-release/comment-page-1/#comment-38</link>
		<dc:creator>Bob</dc:creator>
		<pubDate>Sat, 23 Jan 2010 20:28:17 +0000</pubDate>
		<guid isPermaLink="false">http://rylanduggan.com/?p=225#comment-38</guid>
		<description>Thanks Coach, I was wondering where I could get this book for my wife!</description>
		<content:encoded><![CDATA[<p>Thanks Coach, I was wondering where I could get this book for my wife!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Book Release by Coach Rylan</title>
		<link>http://rylanduggan.com/book-release/comment-page-1/#comment-35</link>
		<dc:creator>Coach Rylan</dc:creator>
		<pubDate>Fri, 22 Jan 2010 20:14:30 +0000</pubDate>
		<guid isPermaLink="false">http://rylanduggan.com/?p=225#comment-35</guid>
		<description>Hi Kelly,

Amazon.ca sold out on the first day, and apparently they are still waiting for a new shipment to come in.

A lot of the local Chapters stores also sold out, so your best bet in Canada is to order from Chatpers.ca online.

The US stores seem to be able to keep better stock due to my publisher being in NYC.

Thanks for your support, and I hope you like the book.

R</description>
		<content:encoded><![CDATA[<p>Hi Kelly,</p>
<p>Amazon.ca sold out on the first day, and apparently they are still waiting for a new shipment to come in.</p>
<p>A lot of the local Chapters stores also sold out, so your best bet in Canada is to order from Chatpers.ca online.</p>
<p>The US stores seem to be able to keep better stock due to my publisher being in NYC.</p>
<p>Thanks for your support, and I hope you like the book.</p>
<p>R</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Free Stuff by Hotel Room Workout, Apartment Workout, Bodyweight Workout &#124; Rylan Duggan's Adonis Fitness</title>
		<link>http://rylanduggan.com/free-stuff/comment-page-1/#comment-22</link>
		<dc:creator>Hotel Room Workout, Apartment Workout, Bodyweight Workout &#124; Rylan Duggan's Adonis Fitness</dc:creator>
		<pubDate>Mon, 30 Nov 2009 20:51:44 +0000</pubDate>
		<guid isPermaLink="false">http://rylanduggan.com/?page_id=171#comment-22</guid>
		<description>[...] Free Stuff [...]</description>
		<content:encoded><![CDATA[<p>[...] Free Stuff [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on My Kettle Get&#8217;s a Workout Too by KonstantinMiller</title>
		<link>http://rylanduggan.com/my-kettle-gets-a-workout-too/comment-page-1/#comment-13</link>
		<dc:creator>KonstantinMiller</dc:creator>
		<pubDate>Mon, 06 Jul 2009 23:03:04 +0000</pubDate>
		<guid isPermaLink="false">http://rylanduggan.com/?p=118#comment-13</guid>
		<description>I have been looking looking around for this kind of information. Will you post some more in future? I&#039;ll be grateful if you will.</description>
		<content:encoded><![CDATA[<p>I have been looking looking around for this kind of information. Will you post some more in future? I&#8217;ll be grateful if you will.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Yogurt For Fat Loss by CrisBetewsky</title>
		<link>http://rylanduggan.com/yogurt-for-fat-loss/comment-page-1/#comment-12</link>
		<dc:creator>CrisBetewsky</dc:creator>
		<pubDate>Mon, 06 Jul 2009 19:45:14 +0000</pubDate>
		<guid isPermaLink="false">http://rylanduggan.com/?p=84#comment-12</guid>
		<description>It&#039;s a pity that people don&#039;t realize the importance of this information. Thanks for posing it.</description>
		<content:encoded><![CDATA[<p>It&#8217;s a pity that people don&#8217;t realize the importance of this information. Thanks for posing it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Yogurt For Fat Loss by Coach Rylan</title>
		<link>http://rylanduggan.com/yogurt-for-fat-loss/comment-page-1/#comment-11</link>
		<dc:creator>Coach Rylan</dc:creator>
		<pubDate>Mon, 15 Jun 2009 03:35:21 +0000</pubDate>
		<guid isPermaLink="false">http://rylanduggan.com/?p=84#comment-11</guid>
		<description>All posts are copyrighted</description>
		<content:encoded><![CDATA[<p>All posts are copyrighted</p>
]]></content:encoded>
	</item>
</channel>
</rss>

