Archive for the ‘Rylan Duggan’ Category

Time for an update…

March 4, 2010Coach Rylan No Comments »
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Use The Afterburn Effect To Blast Away More Fat

August 8, 2009Coach Rylan No Comments »
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100 Calorie Snack Scam

April 15, 2009Coach Rylan 1 Comment »

A recent marketing trend in the ‘snack’ world is to offer small portion controlled sizes in 100 calorie packs. I’ve seen everything from brownies, to chips, chocolate bars, and rice cakes offered in these little snack-packs. Guess what… you’re still eating 100 calories of garbage! Would it be okay to give a recovering alcoholic just [...]

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