Welcome to Adonis Fitness

Adonis Fitness is home to international fitness expert, best selling author, and personal trainer; Coach Rylan Duggan.  Serving clients all over the world, Coach Rylan specializes in personal body transformations and body sculpting, and is widely quoted in the press as the authority on how to get ‘Obama Arms’.


To find out more about how Coach Rylan can help you drop a size in 30 days, and even how you can get Coach Rylan to personally design and film a custom workout DVD just for you, please check out the Services Page.

If you are looking for a top level personal trainer in Vernon, Kelowna, or the Okanagan, and you want to train one-on-one with Rylan in his fully equipped private personal training studio, you can get more info by checking out ‘Studio Training’ also located on the Services Page.


Coach Rylan’s Latest Work

Coach Rylan’s newest book, Totally Toned Arms, Get Michelle Obama Arms in 21 Days, is now available  at Amazon, Barnes and Noble, Chapters and all major booksellers.

Click the image below for more details.

Rylan's Website Get a copy now!